Healthy hair requires research into the issues that cause hair damage. If you educate yourself on quality products and hair maintenance, you will see your hair improve and become manageable. Continue reading to find out some excellent hair care tips.
Is your hair looking a little dull and dry? If so, then try this at-home conditioning treatment on your locks. Once you have washed your hair and wrung out some of the wetness, apply your conditioner and then pop on a shower cap for a few minutes. The extra heat created by the cap allows the conditioner to penetrate further into your hair follicles.
Learn how to use your blow dryer in ways that are less damaging to your hair. To minimize the harmful heat, use the lowest-temperature setting. Do not let the dryer linger on a particular area; keep it constantly moving. While you are drying your hair, untangle any knots using your fingers.
Poor nutrition may be causing your hair to appear flat or dull. If you eat a lot of Omega 3, vitamin E, and ironm you should have better looking hair. If you cannot consume enough of these nutrients in your diet, use a well-rounded multivitamin to make up the difference.
It’s crucial that your keep your hair moisturized, to make sure that it does not become dry, which can cause breakage. To keep your hair well moisturized, don’t use steaming hot water to shampoo. After shampooing, rinse with cold water. This can seal moisture in the shafts.
Avoid rubbing or otherwise pulling at your hair when you use a towel to dry it. Tugging or briskly rubbing hair causes frizz and breakage. Instead, blot, pat or squeeze any excess moisture out of your hair. Never brush wet hair with anything but a wide-tooth comb.
You can damage your hair by blowdrying it. If you are using one, put it on the cold air function and constantly move the device to ensure it does not remain in one place for too long. Use your fingers to untangle knots, and then dry your hair gently before you brush it.
Limit blow dryer use. A blow dryer produces harmful, hot air, so let your hair dry out naturally whenever possible. If you must make use of a blow dryer, set it to cool, then continuously move it around your head so no one part of your hair is exposed for too long. Also, for the quickest drying, dry your hair with a towel prior to finishing it off with a dryer.
Clearly, it is essential to familiarize yourself with potential causes of hair damage. Use what you have learned here. Use it when you’re caring for your hair to figure out what is best for it.