የእርስዎን ፀጉር አሰልቺ እና አሰልቺ መልክ አለው? አንድ ለውጥ ለማድረግ ዝግጁ ነህ? የእርስዎን ፀጉር አንዳንድ ነጥሮ እና ብርታት ለመስጠት ወደ ሕይወት መመለስ ማምጣት ይችላሉ በርካታ መንገዶች አሉ. የእርስዎን ፀጉር ወደ የምትማርክ ብርታት ያክላል ዘንድ የሚከተሉትን ምክሮች ይመልከቱ.
Healthy hair comes from a well-nourished and healthy body. If you eat a balanced diet and drink enough water each day, your hair will look fantastic. የተመጣጠነ አመጋገብ አትክልቶችን እና ፍራፍሬዎችን ማካተት አለበት, ያልተፈተገ ስንዴ, ጠቃሚ ስብ እና ዘቢብ ፕሮቲን, ይህም ፀጉርዎ ጠንካራ እና ጤናማ ሆኖ እንዲቆይ ይረዳል.
Place your ponytail in a slightly different spot each time you wear a ponytail style. Even soft hair ties will eventually break your hair. If your job requires you to wear hair back, when you aren’t working, wear it down as much as possible.
Anyone with thin or fine hair should steer clear of thick conditioning products. Heavy conditioners are just that, heavy; they will weigh your hair down making it appear flat and lifeless. Conditioners that are like mousse or leave-in conditioners will work the best when you want to have more volume and not weigh your hair down.
Your diet has a direct impact on the health of your hair. A well-balanced diet containing high-quality protein, B-12 and iron are important for healthy hair. Make sure you take a comprehensive multivitamin if you cannot get enough of these nutritional elements through your diet alone.
Try using products that have sunscreen in them to protect the hair from sun damage. Continuous sun exposure can undo all the good you have done for your hair. By using a sunscreen product, you will protect your hair and keep its color from fading.
The myth that getting your hair trimmed regularly makes it grow faster is false. ከዚያ እርስዎ ቍረጣት ምን ያህል ለውጥ የለውም, ፀጉር ግማሽ አንድ ኢንች በአንድ ወር ላይ የሚበቅለው. In the summertime, your hair may grow a bit faster, or biotin can help, but hormones, ቁርጥራጮች አይደሉም, ultimately determine the rate. Trims do eliminate split ends, ቢሆንም, which can make your hair look much better.
የእርስዎን ፀጉር አሰልቺ ጊዜ በይቅር ሻምፑ በእናንተ ውስጥ ኢንቨስት ለማድረግ ይሄዳሉ ነገር ሊሆን ይችላል. Letting residues from hairdressing products build up in your hair can make your hair look dull. በይቅር ሻምፑ አይፈጥርም ለማስወገድ እና ፀጉር ወደ ሕይወት መልሶ ለማምጣት ጊዜ በአጭር ጊዜ ያህል ጥቅም ላይ ሊውል ይችላል.
The preceding advice is pretty straightforward, so it should be easy to implement in your daily hair care routine. If you try your best to use these tips, you’ll notice a big difference in your hair’s look and the way it feels.