ጠንካራ እና ጤናማ ፀጉር ያላቸው ሃሳብ ሮጠን ከሆነ, አንተ ወደ ትክክለኛው ቦታ መጥተዋል. አንተ ሁሉንም ነገር ይለውጣል ዘንድ አንዱን ሃብት ማግኘታቸው. ይህ ርዕስ የ ቀረጢቶች እንዴት ማስተዳደር እንደሚቻል ማወቅ ከመሰሉ እርስዎን ለመርዳት እና ሁልጊዜ ምርጥ እንመለከታለን.
Poor nutrition may be causing your hair to appear flat or dull. The health of your hair depends on some vital nutrients, including vitamin E, ኦሜጋ-3 የሰባ አሲዶች, እና ብረት. If you can’t eat enough of these, try using a well-balanced multivitamin to get what you can’t from food.
የእርስዎን ፀጉር መጠበቅ ይችላሉ ይቀቡ ጋር ምርቶች. ፀሐይ ፀጉር ሊያበላሽ እና ዕለታዊ እንክብካቤ ተዕለት ጀምሮ ማግኘት ጥቅም ማስወገድ ይችላል. Protecting the hair will keep its color and help it look better longer!
To restore your hair’s condition and give it more strength, reduce the amount of time that small appliances are used in styling your hair. አንዳንድ መገልገያዎች, በተለይ ከርሊንግ ብረት እና ምት ማድረቂያ, የእርስዎን ፀጉር ላይ አንድ ቁጥር ማድረግ ይችላሉ, ይህም ጉዳት እውነተኛ ህመም frizz ለመቆጣጠር እና ጥገና ያደርጋል. አልፎ አልፎ, try to get your hair out of the heat!
If you desire how your hair looks when you are done swimming, there are different products that can try to mimic this effect. Look for the words “ጨው ስፕሬይ” on sprays. የራስህ ድብልቅ ከፍ ለማድረግ ጨው አንድ የሻይ ማንኪያ ጋር ውሃ ስምንት አውንስ እስከ ሚክስ. You can add lavender oil for a splash of fragrance; about ten drops per eight ounces of water should do the trick!
መለያዎች ያንብቡ እና በአብዛኛው የተፈጥሮ ንጥረ ነገሮች የያዙ ፀጉር እንክብካቤ ምርቶች ይምረጡ. You also need to make sure you pick out shampoo and conditioner that matches your hair type. If necessary, try several products until you are happy with your choice.
If you feel as if your hair is dry, here is something that you can try. After shampooing your hair as normal, wring out the excess water, apply the conditioner of your choice, and cover your hair with a shower cap until the conditioner has a chance to absorb – usually five to ten minutes. ይህ ሙቀት በጥልቅ የእርስዎን ፀጉር ወደ ዘልቆ ወደ ማቀዝቀዣ ይረዳል.
Give your dried out hair a treat with a simple and inexpensive deep-conditioning treatment. Get your hair wet and put a large amount of regular conditioner on it. Wrap your hair in a warm, damp towel, or even plastic wrap, to trap the heat. 30 ወደ 60 minutes later, you can shampoo out the conditioner and rinse.
Don’t use styling products that have alcohol in them; they can dry out hair. This is not good for your hair’s health, so choose your hair care products wisely. Read the label of any new hair products you buy and make sure they don’t contain alcohols or other damaging ingredients.
A satin pillowcase can be used if you want to protect your curly hair at night. Traditional cotton ones may facilitate drying of the hair and leaching of key oils. Satin pillowcases do not absorb moisture, so your hair will remain hydrated even through the night. A satin scarf and a satin bonnet are also good things to try.
Ensuring that your hair is healthy and capable of locking in moisture makes it less prone to breakage. Water temperature while you shampoo is important. Once you have finished shampooing your hair, make sure the final rinse is cool water. This helps your hair seal in moisture.
You now have the tools you need for beautiful, ጤናማ ጸጉር! That is due to the fact that you are on the verge of debuting your new, improved look. Make sure you incorporate the tips you learned here, and soon you will have that great looking hair to show off to the world.