When you take care of your hair correctly you will have a different life. Everyone likes to look at a well cared-for head of gorgeous hair. Great hair attracts attention in all areas of life; it can be beneficial in the workplace as well as out on the town. Use the information in the next few paragraphs to make your hair healthy and shiny, starting today.
If you have dull or lifeless hair, consider changing your diet. In order to keep your hair healthy, you need to consume enough vitamin E, iron, Omega-3 fatty acids and other important nutrients. If your diet is lacking in these nutrients, consider supplementing it with a daily multivitamin.
Use a conditioning treatment only if your hair appears to look dry. After washing your hair, add conditioner to still-damp hair and put a shower cap on for three to five minutes. The heat will enable your conditioner to penetrate your hair.
If you like to style your hair in a ponytail, avoid placing the ponytail in the same spot on your head every time. Even if you only use soft hair ties covered in fabric, it can cause stress to that part of your hair, and will eventually lead to breakage. If you have to wear your hair in a ponytail for your job, make sure that you let your hair hang loose whenever you are not at work.
Nevermind the old wives’ tale about more frequent trims causing your hair to grow faster. Whether you trim or not, hair grows around a half inch per month. While your hair may grow more in the summer, hair growth is controlled by hormones, not trimming. Trims can get rid of split ends, however, and that makes hair look great.
Avoid sun damage by using hair products with sunscreen. Too much sun can damage your hair and make it harder to care for. When you are protecting your hair, you will give it longevity and prevent lightening of its color as well.
Hair dryers can harm hair. The easiest way to do this is to utilize the lower heat setting and move the blow dryer so it is not in one spot for too long. Be sure to untangle all knots in your hair with your fingers before brushing, so that you avoid damaging it.
Whenever possible, avoid using heated styling tools; this makes it easier to restore and fortify your hair. Blow dryers, flat irons and curling irons all do damage to your hair. It’s a great idea to let your hair rest and recuperate by putting down the styling tools from time to time.
Avoid rubbing or otherwise pulling at your hair when you use a towel to dry it. This will cause your hair to be frizzy or break it. Pat your hair dry with a towel. It’s also best not to brush or comb your hair while it’s still wet, unless the comb you use is wide-toothed.
If your hair is dull and lifeless use a shampoo that is suited for ‘clarifying’. Hair product build up can be the cause of dull looking hair. In order to prevent this, you should use some kind of clarifying shampoo once or twice per week to eliminate built-up dirt or residue.
When purchasing hair care products, look for those which contain natural ingredients. In addition, you need to search for shampoos and conditioners that are appropriate for your particular hair type. If necessary, try several products until you are happy with your choice.
If your hair is dry, try this do-it-yourself conditioning treatment. Wash your hair and wring out most of the water. Then apply conditioner liberally, put on a cap and let it sit for 10 minutes. This generates heat and allows the conditioner to get deeply into your hair follicles.
Stay away from any hair products that have alcohol since they can cause dryness to your hair. Alcohol will make your hair dry and brittle, so it is important that you carefully select the hairdressing products that you use. Look at the labels and be sure that a potential product is okay for your hair’s health.
For soft and healthy curls, sleep on a satin pillowcase. Traditional cotton ones may facilitate drying of the hair and leaching of key oils. This type of pillowcase helps your hair due to the softness of the fabric. Your hair won’t tangle or curl up on you while you sleep. A satin scarf and a satin bonnet are also good things to try.
Don’t always get the same kind of conditioner and shampoo. If you switch up the brands that you use every so often, you may find that your hair will react in a positive way. Switching brands may also get it of buildup caused by other brands, leaving your hair healthier.
Don’t use a blow dryer if you can avoid it. Using any product that gives off heat can cause your hair to become frizzy, as well as damage it. One alternative to blow-drying is to wrap your hair with a towel when it is wet. This way, your hair will air-dry naturally, minimizing frizz.
Because you now have knowledge on taking care of your hair in the proper way, you should begin to make some changes. If you desire beautiful hair, simply put these concepts to work in your daily life. Hairdressing is just that; caring for your hair.