ለምርጥ ፀጉር ማስተካከያ የተሞከሩ እና እውነተኛ አቀራረቦች

 

Would you love to have perfect, movie-star hair? If you put in a bit of work, ትችላለህ! The following article will give you great tips for stylish and lustrous hair to be proud of. Continue on if you want to know their methods.

Healthy hair is an outcome of a body that is healthy. Keep your hair healthy from outside and in by consuming good foods and taking in lots of fresh water. Foods to include in your hair-healthy diet include fruits, አትክልት, unsaturated fats, proteins and whole grains.

If you wear a ponytail every day, make sure that you do not wear it in the exact same position on your head each day. Even soft hair ties will eventually break your hair. የእርስዎን ፀጉር ዕረፍት ይሁን ወደ ውጪ ሰዓታት ውስጥ ፀጉራችሁን ወደታች ከመፍቀድ ይሞክሩ.

Try to avoid wearing your hair back in a ponytail too often. ምንም የ ponytail እንዳስቀር ለመጠቀም ምን, ይህ አካባቢ ከአቅም በላይ ውጥረት ሊያስከትል ይችላል, ይህም መሰበር ሊያስከትል ይችላል. If work requires you to tie your hairstyle back, make sure you let it down when you aren’t working.

ጠቃሚ ምክር! ፀጉርዎ ጥሩ ወይም ቀጭን ከሆነ ከባድ ማቀዝቀዣዎችን አይጠቀሙ. This is only going to make the hair appear to be fine and thin.

Your diet may be to blame if you find that your hair is lifeless or dull. Keep your body fueled with vitamin E, iron and omega-3 acids, as they are all essential to keeping your body and hair healthy. When it is impossible to get sufficient amounts of such nutrients through dietary means, it makes sense to take multivitamins as a substitute.

የእርስዎን ፀጉር እየደረቁ በእርግጥ ይህ ሊጎዳ ይችላል ንፉ. You should avoid using a blow dryer to avoid your hair from being harmed, find a different way to dry your hair if you have to dry it. ኖቶች ወደ ማድረቂያ ሂደት ወቅት በጣትዎ ጋር untangled መሆን አለበት, ይህንን በኋላ ላይ ዝፈን ሳለ የእርስዎን ፀጉር ላይ ጉዳት ለማስወገድ ይረዳናል እንደ.

Hair Retain Moisture

You may be interested in trying a home remedy for dry hair. ፀጉርዎን ይታጠቡ እና አብዛኛውን ውሃ ያጥፉ. ከዚያ ማቀዝቀዣውን በልዩነት ይተግብሩ, ቆብ ያድርጉ እና ይቀመጡበት 10 ደቂቃዎች. የእርስዎ የሰውነት ሙቀት ለማሰራት እና ማቀዝቀዣ ፀጉሩን ዘልቆ ያስችላቸዋል.

ጠቃሚ ምክር! በጣም ውብ ጸጉር እንዲኖራቸው, እንደ healthily የምትችለውን እንደ መብላት! የእርስዎን ፀጉር የሆነ ሕይወት ያለው ነገር በመሆኑ, ይህም በውስጡ ዕድገት ለማጎልበት አስፈላጊ ንጥረ ነገሮች ያስፈልገዋል. Lacking in any of these nutrients can and will lead to brittle, weak and hair that does not look good.

Learning how to help your hair retain moisture will protect it from dryness which can lead to brittleness and breakage. One way to help your hair retain moisture is the temperature you keep the water at when rinsing out your hair. ስለዚህ, it is important to always do a final rinse using cool water. This will seal moisture into the hair’s shaft.

 

Do not ever tug or rub your hair with the towel when you are drying it. This can cause frizz and stretches your hair, causing breakage. You should just gently squeeze, pat, or blot extra moisture, or you can wrap it in a towel with some air to circulate. እርስዎ መቦረሽ ወይም እርጥብ በሚሆንበት ጊዜ የእርስዎን ፀጉር ማበጠሪያ አይገባም, ከዚያም ሰፊ ጥርስ ወለላ መጠቀም አለበት ከሆነ.

Avoid hair products with alcohol as one of the ingredients; they dry your hair. This can really make your hair unhealthy and that’s why you have to be careful when choosing products. Take a look at the back before bringing it to the counter.

Minimize your use of the blow dryer. A blow dryer’s hot air can be very damaging, so air dry whenever you are able to. If you have blow dry your hair, maintain a cool setting, and avoid putting it on the same spot for too long. To dry your hair more quickly, towel dry prior to using the blow dyer.

ጠቃሚ ምክር! ውጭ የደረቀ ጸጉር ጥልቅ ማቀዝቀዣ ህክምና ጋር መታከም እና በዚያ ውድ አይደለም ይቻላል. Just wet the hair and put on a lot of your normal conditioner.

Always wait at least 48 hours before shampooing color-treated hair. ይህ ቀለምዎ ረዘም ላለ ጊዜ እንዲቆይ ይረዳል. Simply wetting your hair can open up your cuticles. If you are patient and don’t jump the gun, your hair will look fantastic.

Avoid getting one brand of conditioner and shampoo. By switching your brands periodically your hair will become more responsive to the active ingredients in the products. You may find that buildup that has been left behind by one brand can easily be removed by another, and your scalp will benefit from this.

Although celebrity hair doesn’t require much money, it does require a great deal of work. You now know what it takes to get beautiful hair. Go through these tips and experiment to see which ones work well with your hair. It won’t take long and your hair will be the envy of others.

If you colored your hair, remember to wait forty eight hours before using a shampoo. This delay is due to the fact that hair needs a decent amount of time to lock in the new color. በተጨማሪም የመጀመሪያው ውስጥ የእርስዎን ፀጉር መሽናትም ማስታወስ ይገባል 48 ሰዓት-ዳግም ይከፍታል ወደ አረማመዱ; ስለዚህ, የእርስዎን ፀጉር ቢያንስ ለሁለት ቀናት ሙሉ በሙሉ ደረቅ ሆኖ አስፈላጊ ነው. If you are patient and don’t jump the gun, your hair will look fantastic.

ጠቃሚ ምክር! Avoid clinging to one shampoo and conditioner brand. አንተ ትንሽ ውስጥ አንድ የምርት ስም መቀየር ጊዜ ፀጉር ላይ አዎንታዊ ተጽዕኖ ይኖራል.